Columbus Indian Community - ColumbusIndian.net
| | |
 


 

Health Benefits Of Sunflower Seeds

Health & Lifestyle
Author : chetan chopra
Add To My Favorite
Share With Your Friends



Nutrients in Sunflower seeds.....
Vitamin A, vitamin B, vitamin D, Vitamin E,
vitamin K, calcium, iron, potassium, phosphorus,
zinc, manganese, magnesium, omega-3 and
omega-6 essential fatty acids.

Health benefits.....
A more beneficial nutrient source than most meats, eggs and cheese.
Contain pectin, which removes toxins and heavy metals.
Stengthen sight and sensitivity to light.
A perfect food.

 

Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. We are not responsible or liable for any problems related to the utilization of information of these articles.

 

View All Contributions

Post an Article
Notify Me of New Articles

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

More Article by chetan chopra

Hope
LIFE
Learn To Like People
A Strong Nation
Do All The Good You Can
View All Articles

Featured Contributors


Rima Arora

Shruti Sadolkar

Vasudha Sharma
Vasudha Sharma

Vivek Wadhwa

Aayushi Manish

Praveen Nair
Praveen Nair

Christine Dunbar

Ananya Kiran

Darshan Goswami
Darshan Goswami

Latest Articles

Kashish Thakur Pundir, Winner of Roadies 13 and Splitsvilla fame, Launches MEC PRIMO: A premium menswear brand by Staff
SIMPLE SECRETS OF HOW TO BE HAPPY by Darshan Goswami
TRAILER: Munjya, the wicked lover! Watch him in his search for Munni as Maddock Films drops the mind blowing trailer; watch n by Staff
Actor Kabbir completed the Shooting of Bhool Bhulaiyaa 3 with Kartik Aaryan by Staff
Sonu Tyagi Co-Produces Groundbreaking Spiritual Web Series 'Two Great Masters' by Staff
View All Articles